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Monthly Archives: January 2013
Torture Tuesday – 1000 Rep Challenge
Yeah, we’re back to that! It’s a 1,000 Rep Challenge. But here’s the deal. Our group at the gym is going to start by seeing how many we reps we can squeeze in a specified period of time. Then we’re … Continue reading
Posted in Workouts
Tagged 1000 rep, 1000 rep challenge, abs, burpees, frog plank jumps, hand release, leg lifts, legs, ninja power tuck jumps, plank jacks, plyo lunges, push ups, toe touch, tricep dips, tuck jumps
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Quick & Dirty – Happy New Year Workout!
Arrived in Maui late last night with my hubs and older sister, Lisa, and wanted to make sure we (Lisa and I) stay on track with our workouts while we’re here! So we woke up this morning, and while Paul … Continue reading
Posted in Workouts
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