Category Archives: Workouts

Weekend Warrior Full Body Pyramid

Ok, so we’re gonna keep tonight short. Hard, but short. Our goal is to get the pyramid completed in less than 15 minutes. That’s right. LESS than 15 minutes. This workout is deceivingly hard. I want you to give it … Continue reading

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Climb the Ladder – Shoulders

Ok, so yesterday I’m minding my own business and my big sis sends me a workout suggestion. I see it. It’s a ladder workout. I haven’t done one of those in YEARS. But this one was a little different. Instead … Continue reading

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