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Weekend Warrior Workout – 4/27 – Balance, Baby, Balance
Ok, here’s the workout we will be doing tonight at the gym at 5 pm. If you’re local, come join us! If not, you can EASILY do this workout at home. EQUIPMENT NEEDED: 3 plastic cups exercise mat medicine ball, … Continue reading
Posted in Workouts
Tagged 16, 16 minutes, abs, balance, burpee, burpees, cups, donkey, donkey hops, donkey kicks, leg balance, leg lifts, legs, side burpees
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