Tag Archives: 300

The 300 Workout – Weekend Warrior – 3/30

Hey guys!!! NO 5 pm weekend warrior class this week. But here’s tonight’s workout you can do at home. NO EQUIPMENT REQUIRED! It’s the 300 Workout. You will do: 3 exercises per round 20 of each exercise 5 rounds TOTAL … Continue reading

Posted in Workouts | Tagged , , , , | 1 Comment