Tag Archives: balance

Lower Body Burn – 7/6

Hi guys! Happy Friday! Did this workout this morning, and sweated it out. HARD HARD HARD. Would love to see you guys do this one together tonight in my absence at 5 pm. It’s a variation of the Balance workout … Continue reading

Posted in Workouts | Tagged , , , , , , , , | 1 Comment

Weekend Warrior Workout – 4/27 – Balance, Baby, Balance

Ok, here’s the workout we will be doing tonight at the gym at 5 pm. If you’re local, come join us! If not, you can EASILY do this workout at home. EQUIPMENT NEEDED: 3 plastic cups exercise mat medicine ball, … Continue reading

Posted in Workouts | Tagged , , , , , , , , , , , , , | 6 Comments