Tag Archives: bicep curl

Right to Bare Arms 2 – 8/17

Yeah, we’re getting close to the end of summer. And we’ve been hitting up our legs A LOT (just ask Austin!). But we’re gonna hit up our arms/shoulders/back tonight. Hard. Fast. It’s gonna be GREAT! Can you do it? You … Continue reading

Posted in Workouts | Tagged , , , , , , , , , , | 1 Comment

You’ve Got What It Takes – Weekend Warrior – 7/27

Hey guys, Sorry it took me so long to post this workout. I’ve got another new one coming for you today for tonight’s workout. But this is the workout we did last Thursday/Friday. Exercise Time: About 14 minutes Number of … Continue reading

Posted in Workouts | Tagged , , , , , , , , , , | Leave a comment