Tag Archives: burpees

Climb the Ladder – Shoulders

Ok, so yesterday I’m minding my own business and my big sis sends me a workout suggestion. I see it. It’s a ladder workout. I haven’t done one of those in YEARS. But this one was a little different. Instead … Continue reading

Posted in Workouts | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Torture Tuesday – 1000 Rep Challenge

Yeah, we’re back to that! It’s a 1,000 Rep Challenge. But here’s the deal. Our group at the gym is going to start by seeing how many we reps we can squeeze in a specified period of time. Then we’re … Continue reading

Posted in Workouts | Tagged , , , , , , , , , , , , , , | Leave a comment