Tag Archives: donkey kicks

Climb the Ladder – Shoulders

Posted on February 13, 2013 by

Ok, so yesterday I’m minding my own business and my big sis sends me a workout suggestion. I see it. It’s a ladder workout. I haven’t done one of those in YEARS. But this one was a little different. Instead … Continue reading →

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Lower Body Burn – 7/6

Posted on July 6, 2012 by

Hi guys! Happy Friday! Did this workout this morning, and sweated it out. HARD HARD HARD. Would love to see you guys do this one together tonight in my absence at 5 pm. It’s a variation of the Balance workout … Continue reading →

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