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Climb the Ladder – Shoulders
Ok, so yesterday I’m minding my own business and my big sis sends me a workout suggestion. I see it. It’s a ladder workout. I haven’t done one of those in YEARS. But this one was a little different. Instead … Continue reading
Posted in Workouts
Tagged burpees, donkey kicks, elbow touches, high knees, hip dips, hook, jab, ladder, lateral raise, rear lifts, shoulders, standing flyes, standing flys, torture tuesday, tricep press ups, upper body, uppercut
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Lower Body Burn – 7/6
Hi guys! Happy Friday! Did this workout this morning, and sweated it out. HARD HARD HARD. Would love to see you guys do this one together tonight in my absence at 5 pm. It’s a variation of the Balance workout … Continue reading