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Sunday Funday – 5/6
It’s Sunday in Charlotte, NC and I had a right schedule today. So today’s workout is a quickie but a goodie. I promise. Exercise Time: 9 minutes not including stretch/cool down Number of Exercises Total: 3 regular, 1 ab bonus … Continue reading
Posted in Workouts
Tagged abs, deltoids, dive bomber, jumps, legs, mule kicks, push ups, pushups, quads, shoulders, snowboarder, triceps
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