-
Recent Posts
Archives
Categories
Tag Archives: toe touch
Torture Tuesday – 1000 Rep Challenge
Yeah, we’re back to that! It’s a 1,000 Rep Challenge. But here’s the deal. Our group at the gym is going to start by seeing how many we reps we can squeeze in a specified period of time. Then we’re … Continue reading
Posted in Workouts
Tagged 1000 rep, 1000 rep challenge, abs, burpees, frog plank jumps, hand release, leg lifts, legs, ninja power tuck jumps, plank jacks, plyo lunges, push ups, toe touch, tricep dips, tuck jumps
Leave a comment
Stop, Drop & Roll PLUS! – 20 minute Rep Challenge
Alright, so most of you skipped the Stop, Drop & Roll Challenge that I posted on May 5th. I feel ya. It wasn’t easy. Well, neither is this. This is the same workout for the first 10 minutes, then we’re … Continue reading
Posted in Workouts
Tagged abs, alternating leg lifts, burpee, drop, drop & roll, push up, push ups, pushup, pushups, roll, stop, toe touch
2 Comments
