Tag Archives: toe touch

Torture Tuesday – 1000 Rep Challenge

Yeah, we’re back to that! It’s a 1,000 Rep Challenge. But here’s the deal. Our group at the gym is going to start by seeing how many we reps we can squeeze in a specified period of time. Then we’re … Continue reading

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Stop, Drop & Roll PLUS! – 20 minute Rep Challenge

Alright, so most of you skipped the Stop, Drop & Roll Challenge that I posted on May 5th. I feel ya. It wasn’t easy. Well, neither is this. This is the same workout for the first 10 minutes, then we’re … Continue reading

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