Tag Archives: tricep

Tricep Invasion – 5/29

Good morning from Hilton Head Island, SC where Megan (aka “Flip”) and I are getting ready for our Greg Jones Lead Block Foundation Youth Football Camp! We got up nice and early to do a sunrise tricep workout! All you … Continue reading

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How Did You Spend Your Sunday? 20/20/20/20 Workout with Robes

Contributed by a victim/friend of Robes…  I was excited upon the invitation for a relaxing afternoon and turkey dinner at the Tesori’s. I was soon reminded of the fact that Michelle doesn’t just lounge around :). “Let’s just do a … Continue reading

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